A Lifetime on Screens: 126,000 Hours
A person born in the US today, living the CDC’s current average of 79.0 years (Xu et al., 2026), will spend an estimated 126,000 hours on leisure screens: roughly 14 years of nonstop, 24-hour days. About 46,000 of those hours, around 5 years, go to social media. These are my own estimates, built by stitching
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